Mindful Self-Compassion (MSC) for Teens
This course was created to connect directly with youth aged 14-18 because of the unique challenges they face. The overarching goal of Mindful Self-Compassion for Teens (MSC-T) is to help teens turn toward the emotional ups and downs of this life stage with greater ease, to offer them specific tools for recognizing and managing their … Weiterlesen …
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